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5 Minute Lentil Hummus
Almond Butter Spiced Apple
Almond Coconut Granola
An Ode to Borscht Lentil Dip
Aphrodite’s Pasta
Appetizer Endive Salad
Apple Blueberry Smoothie
Apple Pie Oatmeal
Applesauce Snack Cakes
Apple-Stuffed Squash
Apricot Coconut Bars
Arroz con Huevos
Asparagus and Tomato Salad
Avocado and Beet Wrap
Avocado and Fruit Salad with Basil and Honey
Avocado and Nectarine Spring Rolls with Tahini Dip
Avocado, Banana, Greek Yogurt Pancakes
Avocado, Kale and Quinoa Salad
Avocado, Mango, and Black Bean Salad on Wilted Kale
Avocado, Roasted Squash and Black Bean Tacos
Bagel Boomerang
Bagel Crunch
Baked Eggs with Lentils, Peppers & Tomatoes
Baked Potato Medley
Balsamic Chic Avocado Toast
Banana Berry Wake-Up Shake
Banana Clafouti
Banana Lentil Muffins
Banana Muffins Two Ways
Banana Split Smoothie
Banana Whole Grain Griddle Cakes
Banana Yogurt Jam Wrap Up
Barley & Lentil Salad with Kale, Apples, Almonds, & Feta
Bean-Stuffed Cabbage Rolls
Beet, Orange and Jicama Salad
Berry Banana Blitz Smoothie
Berry Cheesecake Bars
Berry Christmas Wreath
Berry Smoothie
Best-Ever Apple Berry Crisp
Bircher Muesli
Black Bean Salsa
Blueberry & Dark Chocolate Bread Pudding
Blueberry Kefir Pancakes
Blueberry Oat Muffins
Blueberry Oatmeal Lentil Muffins
Blueberry Smoothie Bowl
Breakfast Burrito
Breakfast Dumplings
Breakfast Muesli Smoothie Bowl
Breakfast Muesli to Go
Breakfast Quesadilla
Broccoli & Lentil Salad with Turmeric Yogurt Dressing
Broccoli, Kale and Lentil Soup
Brown Rice Pudding with Strawberry Sauce
Bulgur Salad
Butterfly Quesadilla
Butternut Squash, Spinach and Feta Frittata
Canadiana Yogurt
Caprese Tomato & Melon Stacks
Caramelized Onion and Arugula Quinoa
Carrot and Almond Cake
Carrot and Apple Salad
Carrot Lentil Soup
Carrot Rolls
Catherine's Healthy Cornmeal Pancakes
Cauliflower Casserole
Charred Corn & Lentil Salsa
Charred Vegetable & Lentil Antipasto Salad
Cheddar Corn Muffins with Pumpkin Seeds
Cheddar Lentil Crispies
Chewy Ginger Pecan Cookies
Chickpea and Vegetable Salad
Chickpea Garden Green Salad
Chickpea Tikka Masala
Chilled Avocado Soup
Chocolate Mocha Silk Torte
Chocolate Raspberry Quinoa Pudding
Cinnamon Multigrain & Yogurt Pancakes
Cinnamon Oatmeal Breakfast Pudding
Citrus Berry Shake with Lentils
Citrus Fennel Slaw
Citrus Kale & Avocado Salad
Classic Poached Eggs
Cocoa Coconut Banana Smoothie
Coconut Yogurt Ice Pops
Colourful Quinoa Salad
Cornmeal Muffins
Cranberry Banana Nut Bread
Cranberry Maple Lemon Rice Pudding
Cranberry Oat Muffins
Cranberry Oatmeal Cookies
Creamy Avocado Coleslaw
Creamy Coconut Crème Brûlée
Crepes Filled with Avocado, Roasted Peppers, and Feta
Crisp Lentil & Onion Fritters
Crispy Chickpeas and Pumpkin Seeds with Lime
Crowd-pleasing Chickpea and Carrot Salad
Crunchy Peanut Butter Boat
Crustless Spinach and Feta Quiche
Curried Vegetable Lentil Stew
Curry Chickpea Pasta Salad
Dilly Dip
Easy Red Lentil Dhal
Easy Risotto Provençale
Eat Your Greens Frittata
Egg Filled Tortilla Cups
Egg in a Bread Basket
Egg in a Cloud
Egg, Tomato and Cheese Breakfast Pizzas
Eggplant Dip
Emily’s Zippy Dip
Energy Balls
Energy Boosting Muffins
Falafel Salad
Fiber-Power Biscotti
Flying Saucer Muffins
French Toast
French Toast Kabobs
Fresh Avocado and Bean Lettuce Wrap
Frozen Tropical Vacation Pops
Fruidelicious and Dip
Fruit and Yogurt Granola Parfaits
Fun French Toast Sticks with Pineapple Orange Topping
Fun Fruit Kebabs with Maple Cinnamon Yogurt Dip
Funny Face Pizza
Garden Fresh Fettuccine
Garden Veggie Buddha Bowl with Lentils & Tahini Dressing
Garlic Tomato Chickpeas
Garlicky Lentil Ragu
Gazpacho
Get up and go breakfast smoothie
Gib’s Gourmet Muffins
Ginger Granola & Pineapple Cottage Cheese
Good Morning Egg Roll-Up
Gouda Wafers
Granola
Granola and Fruit Bites
Grape Juice Sangria
Greek Potatoes With Lemon Yogurt Sauce
Greek Salad
Greek Scrambled Eggs
Greek Style Couscous and Egg Wrap
Greek-Style Avocado Hummus
Green Lentil Power Smoothie
Grilled Corn
Grilled Lentil Zucchini
Grilled Vegetable, Bean and Avocado Tacos
Healthy Cheese ’n’ Herb Bread
Hearty Manitoba Vegetable Soup
Hearty Tex-Mex Brunch Eggs
Herbed Barley Bean “Risotto”
Honey Cocoa Balls with Red Lentils
Honey peach panna cotta
Honeydew, Apple and Avocado Smoothie
Hungry Kids Sundae
Hurry-Up Fill-Me-Up Burritos
Icy Yogurt Pops
Indian Spiced Lentils
Indian-Spiced Cauliflower, Potatoes and Chickpeas
Layered Mexican Dip
Layered Top to Bottom Beet Salad
Layered Yogurt Pops
Leek & Lentil Open Faced Sandwich
Lemon Almond Sautéed Greens
Lemon and Lavender Tea Cookies
Lemon Date Rice Pudding
Lemon Pesto Dip
Lemony Ginger Milk-And-Honey Tea
Lemony Roasted Potato and Avocado Salad
Lentil & BBQ Corn Salad with Cilantro Lime Dressing
Lentil & Soybean Salad with Lemon Parsley Vinaigrette
Lentil Curry with Squash & Cashews
Lentil Pumpkin Loaf
Lentil Roll-Ups
Lentil Spaghetti Sauce
Lentil Stuffed Mushrooms
Lentil-Stuffed Tomatoes
Lightened-Up Guacamole and Chips
Low-Fat Breakfast Bars
Lunch Box Chili
Mac & Cheese with a Veggie Twist
Mac and “Squeese”
Make-ahead berry breakfast parfaits
Mango Lassi
Mango Mousse
Mango Smoothie
Mango Strawberry Smoothie
Maple Berry Rice Pudding
Marinated Bocconcini & Vegetables
Matcha Avocado Nice Cream
Mediterranean Tomato and Ricotta Pasta
Mexican Hot Chocolate
Mexican Pie
Mexican Squash and Bean Salad
Mexican Squash and Bean Salad
Middle-Eastern Puddings
Midnight Coconut Lentil Fudge
Midsummer Minestrone
Minestrone Soup Made Easy
Mini Pizza Sandwiches
Mini Praline Cheesecakes
Mint Basil Guacamole
Mint Chocolate Pudding
Monterey Jack and Egg Pita Pockets
Montreal Bagel with Herb and Avocado Whipped Ricotta
Moose Cakes
Moroccan Vegetable Curry
Muesli Lentil Breakfast Strata
My Grandma’s Beet Soup
No Bake Toasted Oat Granola Bars
No-Bake Coconut & Banana Lentil Energy Bites
No-Bake Trail Mix
Nutty and Fruity Quinoa Salad with Maple Vinaigrette
Okanagan Valley fruit salad
Open Face Egg Salad Sandwiches
Orange Soy Tofu Pockets
Oven-Baked Sweet Potato Fries with Curry Mayo
Oven-roasted Cauliflower Soup
Overnight Apple Pie Oatmeal
Overnight Hearty Oatmeal Breakfast
Overnight Pumpkin Porridge
Pan-Fried Dates with Cardamom Yogurt
Pasta and Edamame Salad
Pasta with Roasted Vegetables and Goat Cheese
Peach, Grilled Corn, Avocado and Feta Salad
Peach, Strawberry and Almond Muesli
Peachy Buckwheat Muffins with Hazelnut Crunch
Peanut Butter and Fruit Poutine
Pear Gingerbread Upside-Down Cake
Penne with Broccoli and Tomatoes
Poached Pears with Tea Ice Cream
Porridge with Salted Butter, Avocado and a Sunny Side Up Egg
Potato Patties
Proudly Canadian Beet and Barley Salad
Pumpkin Pancakes
Pumpkin Raisin Muffins
Quark and Berries Parfait
Quick and Easy Hummus
Quick Quinoa & Veggie Casserole
Quick Roasted Red Pepper Dip
Quinoa Greek Salad
Quinoa, Avocado, Broad beans, Feta, Za'atar and Pistachios
Radicchio, Endive and Citrus Salad
Raspberry Lemon Muffin Magic
Raspberry-Spinach Twist Smoothie
Red Leaf Salad with Mango Chutney Dressing
Red Lentil & Chia Porridge with Toasted Almonds & Goji Berries
Red Pepper and Goat Cheese Pizza
Reena’s Yummy Greek Salad
Roasted Banana Mango Cheesecake Cups
Roasted Beet, Walnut and Arugula Salad
Roasted Broccoli Mushroom Mozza Frittata
Roasted Cauliflower with Avocado Sauce
Roasted Cauliflower, Farro and Avocado Salad
Roasted Pepper, Spinach and Feta Flatbreads
Roasted Red Pepper and Lentil Soup
Roasted Tomato and Cauliflower Pasta Bake
Roasted Vegetable Pasta
Romano Bean Hummus
Salsanueva Avocado Toast
Saskatoon Berry Lentil Muffins
Satisfying Red Lentil and Mushroom Soup
Savoury Broccoli and Cheese Muffins
Savoury Pear and Cheese Scones
Soft Oatmeal Raisin Delights
Spanish Bulgur
Spice Roasted Peach and Yogurt Parfaits
Spiced Chia Pudding
Spiced Squash and Carrot Loaf with Gouda
Spiced Up Butternut Squash Soup
Spicy Avocado Hummus
Spicy Grilled Cheese
Spicy Red Lentil and Havarti Soup
Spinach Dip
Spinach Salad
Spinach, Artichoke and Sun-Dried Tomato Family-Sized Frittata
Sponge Cake
Squash Alfredo
Steamy Hot Chocolate Mix
Stir-Fried Chinese Greens
Strawberry Apple Salsa with Cinnamon Crisps
Stuffed Cheesy Tomatoes
Stuffed Mediterranean Baguette
Summer Lovin’ Strawberry Pancakes
Sunny Orange Shake
Sunny Side Avocado Toast
Super Fruit Face
Sweet and Salty Salsa with Feta
Sweet Chili Tofu Stir-Fry
Sweet Potato & Chickpea Risotto
Sweet Potato “Fries”
Sweet Potato Soup with Lime
Tabbouleh
Teriyaki Rice Noodles with Veggies and Beans
The Ultimate Mixed Bean Salad
Toffee Bars
Tofu Vegetable Soup
Traditional Guacamole
Tropical Breakfast Couscous
Tropical Cooler
Vegetable Quinoa Salad
Vegetable Souvlaki with Feta Tzatziki
Vegetarian Chili
Veggie and Bean Pita
Veggie Burgers
Veggie Pizza with Three Cheeses
Vibrant Broccoli Soup
Walnut and Flax Carrot Cookies
Watermelon and Avocado Salad with Spinach and Feta
Watermelon Blueberry Yogurt Pops
Wheat Berry Salad with Dukkah
Whole Wheat Pancakes with Strawberry Purée
Whole Wheat Pasta with Rapini, Grape Tomatoes and Mushrooms
Yogurt Banana Split
Yogurt Bark
Yogurt Granola Mountain
Yogurt-Dipped Berries
Yummy Quinoa Lunch
Yummy Tummy Clocks
Zesty Bean Dip and Chips
Zoodles with Pine Nuts and Avocado Garlic Cream Sauce
Zucchini Frittata
Zucchini Lentil Fritters with Dill Sour Cream
Zucchini Nut Loaf