Coconut Yogurt Ice Pops

Makes 7 servings

Preparation Time: 6 min

Ingredients

2 cups 0% M.F. Coconut Greek yogurt 500 ml
3/4 cups frozen raspberries 180 ml
4 tsp honey 20 ml
4 tsp chopped fresh basil 20 ml

Instructions

Step 1
In a food processor, blend all ingredients until smooth.

Step 2
Evenly divide mixture among ice pop molds and add sticks, then freeze for at least 3 hours.

Nutrition & Notes

Nutrition Information
Valeur nutritive
per 1 serving
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 91
1.8%
Fat / Lipides 1.2 g
Saturated / saturés 0.7 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 7.1 mg
1.1%
Sodium / Sodium 25.3 mg
4.8%
Carbohydrates / Glucides 14.3 g
3.6%
Fiber / Fibres 0.9 g
Sugars / Sucres 11 g
Protein Protéines 5.9 g
Vitamin A / Vitamine A
6%
Vitamin C / Vitamine C
7.6%
Calcium / Calcium
0.7%
Iron / Fer
Source
Laura Plante, dietitian
Laval, QC