Tips
If desired, gently fold in a pinch of Italian seasoning or other dried herbs to stiffly beaten egg whites.
It is easier to separate the egg white from the yolk when the egg is cold. A small funnel is handy for separating egg whites from yolks. Place the funnel over a measuring cup. Crack the egg over the funnel. The white will run through and the yolk will remain in the funnel.
Beat egg whites in a glass or metal bowl; plastic bowls can have a greasy film which can prevent foaming.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
172
Saturated / saturés
3.5 g
+ Trans / trans
0 g
Cholesterol / Cholestérol
200 mg
Carbohydrates / Glucides
13 g
Sugars / Sucres
2 g
Protein Protéines
11 g
Oven Temperature: Broil.