Sunny Side Avocado Toast

Serves 1-2


slices multigrain bread, toasted
Avocado from Mexico, mashed with a fork
½ teaspoon lime juice 2.5 ml
soft-boiled eggs (medium soft)
radishes, thinly sliced
  Whole grain mustard (to taste)  
  Chives to garnish  
  Fleur de sel  


Step 1
Bring to a boil a pot of salted water with a touch of vinegar added. Using a spoon, gently lower the eggs into the water to prevent them from cracking. Boil 5 minutes for a medium soft egg (8 minutes for hard-boiled). Remove the eggs and immerse them in ice water to stop the cooking process.

Step 2
Toast the bread slices under the broiler until they reach the desired shade.

Step 3
In a bowl, mash the avocado with a fork and blend in the lime juice. Spread the mixture on the toasted bread.

Step 4
Slice the eggs lengthwise and arrange them carefully on the bread slices.

Step 5
Arrange the radish slices on the bread. Add small dabs of whole grain mustard to taste.

Step 6
Garnish with a few chive stems. Add a small pinch of fleur de sel to each slice. Enjoy!

Nutrition & Notes

Nutrition Information
Valeur nutritive
Per Serving (One Toast)
% Daily Value
% valeur quotidienne
Calories / Calories 317
Fat / Lipides 18.2 g
Saturated / saturés 3.6 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 193 mg
Sodium / Sodium 264 mg
Carbohydrates / Glucides 26.8 g
Fiber / Fibres 8.5 g
Sugars / Sucres 4 g
Protein Protéines 13.8 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer