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Yogurt Banana Split

Makes 2 Servings

Preparation Time: 5 min

2014 Kids Recipe Challenge winning recipe (breakfast): Third Place!

Ingredients

1  banana 1 
1 cup plain 1% Greek yogurt 250 ml
1/2 cup granola 125 ml
1 cup mixed fresh or frozen berries (such as blueberries, blackberries, raspberries or quartered strawberries) 250 ml
1 tsp pure maple syrup 5 ml
Get the kids to help!  Enjoy this as breakfast, a snack or dessert.
 
 

Instructions

Step 1
Slice banana in half lengthwise and place in a long narrow bowl or dish. Top with yogurt.

Step 2
Sprinkle with granola and berries.

Step 3
Drizzle with maple syrup and serve with 2 spoons.

Tips

When fresh cherries are in season, be sure to top off your special banana split with a couple. 

Nutrition & Notes

Nutrition Information
Valeur nutritive
per 1 serving
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 293
Fat / Lipides 7.7 g
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Sodium / Sodium 70 mg
Carbohydrates / Glucides 44.4 g
Fiber / Fibres 6.1 g
Sugars / Sucres
Protein Protéines 16.2 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
In her own words, Kasey in Toronto, says: “This looks like an ice cream sundae (but is way healthier) and tastes awesome!”
Recipe courtesy of EatRight Ontario at www.eatrightontario.ca. 

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