Tips
Tip: The pectin from the berries will thicken the shake the longer it sits. Plan to drink your shake soon after making it or it may turn into more of a pudding…which is equally tasty.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
220
Saturated / saturés
3.5 g
+ Trans / trans
Cholesterol / Cholestérol
10 mg
Carbohydrates / Glucides
38 g
Sugars / Sucres
23 g
Protein Protéines
8 g