Tips
When using margarine, choose a non-hydrogenated version to limit consumption of trans fats.
Contributor
Lisa Diamond, Dietitian, BC
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
174
Saturated / saturés
4.2 g
+ Trans / trans
0.2 g
Cholesterol / Cholestérol
9 mg
8%
Carbohydrates / Glucides
23.3 g
Sugars / Sucres
15.2 g
Protein Protéines
2.3 g
3%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C