Tips
Slow Cooker Method: Combine all ingredients in slow cooker. Cover and cook on Low for 6 to 8 hours or until beef is fork-tender.
If you prefer your vegetables sautéed in oil, add 1 tbsp (15 mL) vegetable oil to the saucepan and heat over medium heat before adding the vegetables. But keep in mind that doing this will affect the nutrient analysis, since you are adding fat to the recipe.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
334
Saturated / saturés
6.3 g
+ Trans / trans
0.5 g
Cholesterol / Cholestérol
89 mg
6%
Sodium / Sodium
143 mg
6%
Carbohydrates / Glucides
17.2 g
Sugars / Sucres
13.1 g
Protein Protéines
31.1 g
10%
Vitamin A / Vitamine A
87%
Vitamin C / Vitamine C