UnlockFood.ca
Français

Yogurt-Dipped Berries

Yields 4

Preparation Time: 15 min

Ingredients

500 ml vanilla Greek yogurt 2 cups
250 ml strawberries washed and dried 1 cup
250 ml blueberries washed and dried 1 cup

Instructions

Step 1
Place a parchment lined baking sheet in the freezer for 15 minutes.

Step 2
Pour yogurt into a medium sized bowl. Using a fork or a toothpick, dip your berry into the yogurt and place on a parchment lined baking sheet in one layer. Repeat until all of the yogurt and berries have been used, making sure the berries are not touching each other on the sheet.

Step 3
Place in the freezer for at least two hours.

Step 4
Serve or place in a re-sealable bag for easy storage and snacks as needed. Let sit out for 5 minutes before serving.

Tips

Grapes and raspberries are also great for dipping.
If you are in a rush, simply line a baking sheet with tin foil and spread berries all over the sheet. Pour yogurt on top and spread it evenly. Place in the freezer for at least 2 hours and break apart to have as a frozen yogurt berry bark.
To reduce spread, make sure the yogurt has been refrigerated and is cool before you start dipping. Once you dip the berries, get them into the freezer as soon as possible.

Nutrition & Notes

Nutrition Information
Valeur nutritive
Per serving
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 152
Fat / Lipides 3 g
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Sodium / Sodium 51 mg
Carbohydrates / Glucides 20 g
Fiber / Fibres 1.7g
Sugars / Sucres
Protein Protéines 11 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
12%
Calcium / Calcium
Iron / Fer
Recipe provided by Dairy Farmers of Canada.

Pu'erh & Spices Milk Tea

Chickpea Garden Green Salad