Tips
Keep frozen bananas and strawberries on hand, individually portioned for this recipe in resealable freezer bags, to make the preparation for this smoothie bowl even faster in the morning.
This extra-thick smoothie works best in a full-size upright blender, rather than the smaller single-portion blenders. If you only have a smaller blender, add a little milk to thin the mixture to help the blender work.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
468
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Carbohydrates / Glucides
84 g
Sugars / Sucres
Protein Protéines
18 g
70 %
Vitamin C / Vitamine C