Tips
Wrap each pita individually and pack in lunches.
Home cooked baked beans are a perfect way to use up leftovers for lunch. Look for a variety of canned baked beans in stores that are baked in tomato sauce or have other flavours like maple or pork. Compare options to choose ones with less sodium.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
179
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Carbohydrates / Glucides
37 g
Sugars / Sucres
Protein Protéines
7 g
Julia, in London, says this is a great way for kids to get their veggies! She enjoys this lunch at school with a glass of milk.