Tips
Cook up a big batch of chili and freeze into meal-sized portions. Perfect for those hectic days.
Get creative and use the chili for burritos, tacos, pasta sauce, baked potatoes or to top salads.
This flexible recipe can be tweaked into a brand-new chili. Change up the type of ground meat and swap in different beans, and you’ve got a whole new meal.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
185
Saturated / saturés
1 g
+ Trans / trans
Cholesterol / Cholestérol
49 mg
14%
Sodium / Sodium
325 mg
6%
Carbohydrates / Glucides
19 g
Sugars / Sucres
6 g
Protein Protéines
16 g
9%
Vitamin A / Vitamine A
48%
Vitamin C / Vitamine C