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Grilled Corn

4 servings

Ingredients

8  ears of corn 8 
1  avocado 1 
125ml plain yogurt ½ cup
1ml smoked sweet paprika ¼ tsp
  Sea salt, to taste  
  Ground pepper, to taste  

Instructions

Step 1
To make avocado sauce, blend avocado, yogurt, and paprika in a food processor until smooth.

Step 2
Heat BBQ to 400°F, then grill corn on all sides for 8–10 minutes.

Step 3
Pour avocado sauce over corn, then top with lime juice and cilantro leaves.

Step 4
Remove from grill and serve.

Step 5
How to grill corn on a BBQ: Boil corn for about 5 minutes. Place directly on grill and cook 5 minutes, turning often so each side is nicely browned.

Nutrition & Notes

Nutrition Information
Valeur nutritive
Per serving
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 338
15%
Fat / Lipides 9.5g
Saturated / saturés 1.7g
+ Trans / trans 0g
Cholesterol / Cholestérol 3mg
2%
Sodium / Sodium 56mg
22%
Carbohydrates / Glucides 64.7g
37%
Fiber / Fibres 9.3g
Sugars / Sucres 8.9g
Protein Protéines 10.2g
8%
Vitamin A / Vitamine A
30%
Vitamin C / Vitamine C
5%
Calcium / Calcium
13%
Iron / Fer
Recipe provided by Avocados from Mexico.

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