Thai Curry Turkey

Makes 1 L (4 cups)

Preparation Time: 10 min
Cooking Time: 6 min

2011 Kids Recipe Challenge winning recipe: Honourable Mention


1/3 cup water 75 mL
1 tbsp sodium reduced soy sauce 15 mL
1 tbsp liquid honey 15 mL
1 tbsp chopped fresh parsley 15 mL
1 ½ tsp curry powder 7 mL
1 tsp sesame oil 5 mL
clove garlic, minced
½ tsp cornstarch 2 mL
2 tsp canola oil 10 mL
green onions, chopped
red pepper, sliced
3 cups shredded or chopped cooked turkey 750 mL
Here is a great recipe to use up leftover turkey, chicken or even beef. Serve over noodles or rice and send in a thermos for a hot lunch. 


Step 1
In small bowl, whisk together water, soy sauce, honey, parsley, curry powder, sesame oil, garlic, and cornstarch; set aside.

Step 2
In a non-stick skillet heat oil over medium heat and cook onions and pepper for about 3 minutes or until softened.

Step 3
Add meat and sauce and stir to coat and cook for about 3 minutes or until turkey is heated through.

Nutrition & Notes

Nutrition Information
Valeur nutritive
per 250 mL (1 cup)
% Daily Value
% valeur quotidienne
Calories / Calories 205
Fat / Lipides 9 g
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Sodium / Sodium 216 mg
Carbohydrates / Glucides 9 g
Fiber / Fibres 1 g
Sugars / Sucres
Protein Protéines 32 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
Max in Thornhill enjoys this wrapped in a tortilla or stuffed in a pita with a container of milk or yogurt on the side.