Tips
Look for wild and long grain rice mix to use instead of the wild rice on its own. Simply follow the cooking directions on the package for 1 cup (250 mL) of the mix.
Kids can help chop and measure out ingredients to this delicious and fresh lunch salad.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
208
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Carbohydrates / Glucides
30.7 g
Sugars / Sucres
Protein Protéines
13.6 g