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Layered Yogurt Pops

Makes 8 servings

Preparation Time: 15 min

2011 Kids Recipe Challenge winning recipe: 3rd place!

Ingredients

1 cup Pure fruit juice such as cranberry and cherry 250 mL
1 ½ cups Strawberry yogurt 375 mL
1 cup Fresh or frozen blueberries, raspberries or chopped strawberries 250 mL

Instructions

Step 1
Divide juice among 8 small plastic cups. Add a spoonful of yogurt into cups and top with a few berries. Repeat layering with remaining ingredients.

Step 2
Cover each cup with some plastic wrap and pierce through plastic with craft stick. Freeze overnight or until solid.

Step 3
Smooth Option: Combine yogurt, juice and fruit in blender and puree until smooth. Pour into plastic cups and continue with recipe.

Tips

Use any of your favourite fruit like chopped oranges, bananas, apples or pears to add a different texture and flavour to your pops.
Look for 175 mL (5 oz) Dixie cups in your local grocery store. Craft sticks make strong handles for popsicles and are available at dollar stores and craft stores.

Nutrition & Notes

Nutrition Information
Valeur nutritive
per 1 serving
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 77
Fat / Lipides 2 g
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Sodium / Sodium 28 mg
Carbohydrates / Glucides 15 g
Fiber / Fibres 1 g
Sugars / Sucres
Protein Protéines 2 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
Contributor
Rochelle, from Whitefish, says kids will love this recipe because it is a combination that is delicious and colourful. You can change the flavours by changing the yogurt and juice you use each time you make it.
Recipe courtesy of EatRight Ontario at www.eatrightontario.ca. 

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