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Mini Pizza Sandwiches

Makes 4 sandwiches

Preparation Time: 5 min
Cooking Time: 15 min

2013 Kids Recipe Challenge winning recipe: 3rd place!

Ingredients

4  thin round whole wheat or multigrain buns 4 
½ cup tomato or pasta sauce 125 mL
1  small green pepper, chopped 1 
1/3 cup pineapple tidbits 75 mL
½ cup shredded part skim mozzarella cheese 125 mL
Pizza is always a lunch time favourite and creating your own flavours is a big treat in many households. This sweet and tangy vegetarian version is colourful but can be changed up to the taste of each child.

Instructions

Step 1
Open buns and lay out on baking sheet. Spread sauce over each bun.

Step 2
Sprinkle half of the buns with pepper, pineapple and cheese. Top with remaining buns.

Step 3
Bake in preheated 400°F (200°C) oven for about 10 minutes or until bread is crisp and golden and cheese is melted.

Nutrition & Notes

Nutrition Information
Valeur nutritive
per 1 sandwich
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 238
Fat / Lipides 4 g
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Sodium / Sodium 552 mg
Carbohydrates / Glucides 41 g
Fiber / Fibres 4 g
Sugars / Sucres
Protein Protéines 10 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
Contributor
Kylah, from Thornhill, says this is the best recipe she has ever made! You can switch up the veggies and the cheese to make it your own (but Kylah recommends trying her choices below).
Recipe courtesy of EatRight Ontario at www.eatrightontario.ca. 

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