Tips
Use medium-ripe pears in this recipe.
To ripen fruit, place in a brown paper bag, loosely closed, and leave in a warm spot.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
378
Saturated / saturés
4.5 g
+ Trans / trans
0.3 g
Cholesterol / Cholestérol
27 mg
8%
Sodium / Sodium
188 mg
25%
Carbohydrates / Glucides
75.9 g
Sugars / Sucres
64.9 g
Protein Protéines
7.3 g
11%
Vitamin A / Vitamine A
8%
Vitamin C / Vitamine C
Ice cream lovers, take heart — this unusual homemade ice cream is high in taste and lower in fat. The pears, which add fiber and vitamin C, can be left unpeeled for additional fiber.