Tips
Little chefs can help stir together the salad ingredients and assemble the sandwiches.
This sandwich can be served on whole grain pita pockets or tortillas.
Add more colour and crunch by tucking in chopped cucumbers and tomatoes.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
287
Saturated / saturés
1 g
+ Trans / trans
0 g
Cholesterol / Cholestérol
48 mg
15%
Sodium / Sodium
359 mg
11%
Carbohydrates / Glucides
32 g
Sugars / Sucres
5 g
Protein Protéines
28 g
48%
Vitamin C / Vitamine C