Tips
Lactose intolerant? Replace the milk with lactose-free milk or an unsweetened, fortified soy beverage.
You can use fresh or frozen corn in this recipe. No need to thaw the frozen corn before using.
Spice up the soup with a few grinds of pepper or a dash of hot sauce.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
208
Saturated / saturés
1 g
+ Trans / trans
Cholesterol / Cholestérol
21 mg
5%
Sodium / Sodium
126 mg
9%
Carbohydrates / Glucides
27 g
Sugars / Sucres
10 g
Protein Protéines
16 g
22%
Vitamin A / Vitamine A
83%
Vitamin C / Vitamine C