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Matcha Avocado Nice Cream

Serves 3 big ice cream cones

Ingredients

4  frozen bananas (peeled and broken into chunks) 4 
2  frozen Avocados from Mexico (peeled and quartered) 2 
2 tsp matcha powder 10 ml
3 Tbsp agave syrup (or another liquid sweetener like maple syrup) 45 ml
½ tsp sea salt 2 ml
¼ tsp spirulina (optional - for added green colour if desired) 1 ml
3  ice cream cones 3 
3 Tbsp chopped walnuts (optional) 45 ml

Instructions

Step 1
Add frozen bananas, frozen avocados, matcha powder, agave syrup, sea salt and spirulina (optional) to a high-powered blender and blend until creamy. This takes about five minutes and will require some stopping, starting and scraping down the sides of the blender.

Step 2
Serve in a bowl or a cone and garnish with desired toppings (walnuts, coconut, mini chocolate chips etc). To serve in a cone as pictured, add nice cream to a pastry bag with a star pastry tip and squeeze mixture into cone. Enjoy!!

Nutrition & Notes

Nutrition Information
Valeur nutritive
Per Serving
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 490
26%
Fat / Lipides 17.2 g
Saturated / saturés 2.7 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
13%
Sodium / Sodium 308 mg
28%
Carbohydrates / Glucides 83.9 g
41%
Fiber / Fibres 10.3 g
Sugars / Sucres 37.1 g
Protein Protéines 6.1 g
2%
Vitamin A / Vitamine A
40%
Vitamin C / Vitamine C
2%
Calcium / Calcium
16%
Iron / Fer
Recipe provided by Avocados from Mexico.

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