Midnight Coconut Lentil Fudge

12 Servings

Preparation Time: 10 min
Cooking Time: 15 min

Ingredients

1/3 cup toasted sunflower seeds 75 mL
1/2 cup toasted coconut flakes 125 mL
1 cup cooked or canned green lentils, drained and rinsed 250 mL
3 Tbsp cocoa powder 45 mL
1/4 cup honey 60 mL
3 Tbsp coconut oil 45 mL

Instructions

Step 1
PLACE sunflower seeds, coconut, lentils, cocoa powder, and honey into the bowl of a food processor and pulse until smooth. You may need to scrape down the sides a few times. Scoop out into a bowl.

Step 2
MELT the coconut oil on low heat on the stove and stir into the lentil mixture. Transfer the mixture into a small parchment lined pan and chill for 3 hours.

Step 3
ONCE chilled, cut into 12 pieces.

Nutrition & Notes

Nutrition Information
Valeur nutritive
Serving Size: 1 piece
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 130
Fat / Lipides 8 g
Saturated / saturés 5 g
+ Trans / trans
Cholesterol / Cholestérol 0 mg
Sodium / Sodium 0 mg
Carbohydrates / Glucides 11 g
Fiber / Fibres 2 g
Sugars / Sucres 6 g
Protein Protéines 3 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer