Tips
You can find instant skim milk powder and fortified soy milk powder at bulk and health food stores.
Making hot chocolate with milk delivers great bone-building benefits, especially important for teens and tweens.
It’s easy to reduce the sweetness to suit your taste by using less sugar.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
140
Saturated / saturés
0.5 g
+ Trans / trans
Cholesterol / Cholestérol
5 mg
5%
Sodium / Sodium
130 mg
9%
Carbohydrates / Glucides
26 g
Sugars / Sucres
23 g
Protein Protéines
11 g
16%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C