Tips
Out of broth? No worries. Use water instead. This will also help cut down on the sodium.
Get a head start on tomorrow’s lunch. Make wraps the night before. Cover tightly with plastic wrap. Keep in the fridge and grab one as you head out the door.
No-fail way to make hard cooked eggs: Place eggs in a single layer in saucepan and cover about 2.5 cm (1 inch) above eggs with water. Cover and bring to a boil over high heat. Remove from heat and let stand for 15 to 20 minutes. Drain water and run cold water over eggs to chill. Store eggs with their shells on in the fridge for up to 1 week.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
292
Saturated / saturés
3 g
+ Trans / trans
Cholesterol / Cholestérol
143 mg
20%
Sodium / Sodium
482 mg
13%
Carbohydrates / Glucides
39 g
Sugars / Sucres
3 g
Protein Protéines
15 g
27%
Vitamin A / Vitamine A
7%
Vitamin C / Vitamine C