Tips
Go for pot barley, which is a whole grain, instead of pearl barley.
This salad is equally delicious warm or cold. Perfect for making ahead, cover and refrigerate for up to two days.
Leave out the turkey for a vegetarian version. You can replace it with 1 can (540 mL/19 oz) drained and rinsed lentils, chickpeas or kidney beans.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
194
Saturated / saturés
1 g
+ Trans / trans
Cholesterol / Cholestérol
26 mg
7%
Sodium / Sodium
174 mg
10%
Carbohydrates / Glucides
29 g
Sugars / Sucres
2 g
Protein Protéines
12 g
8%
Vitamin A / Vitamine A
72%
Vitamin C / Vitamine C