Tips
If you like your shrimp spicy, add a pinch of cayenne to the cornmeal.
Nutrition Information
Valeur nutritive
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories
166
Saturated / saturés
1.1 g
+ Trans / trans
0 g
Cholesterol / Cholestérol
65 mg
5%
Carbohydrates / Glucides
13.7 g
Sugars / Sucres
2.3 g
Protein Protéines
10.3 g
9%
Vitamin A / Vitamine A
20%
Vitamin C / Vitamine C
The most important eating change you can make to control blood cholesterol is reducing your total fat and saturated fat intake. If your blood cholesterol is normal, there is no need to avoid foods such as shrimp, eggs, meat or dairy products that contain cholesterol.