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Almond Butter Spiced Apple

Makes 1 serving

Preparation Time: 5 min

2013 Kids Recipe Challenge winning recipe: 2nd place!

Ingredients

1  apple 1 
1 tbsp almond butter 15 mL
¼ tsp ground cinnamon 1 mL
pinch freshly grated nutmeg pinch
Almond butter is another nut option butter that has a rich flavour and source of protein. Look for it where other nut butters are sold. It has a subtle sweetness that tastes great with a tart apple and the zip of cinnamon and nutmeg on top.

Instructions

Step 1
Cut apple in half and remove core.

Step 2
Spread each half with almond butter and sprinkle with cinnamon and nutmeg.

Tips

Try something different and sprinkle on some chopped dried fruit or granola on top of the almond butter mixture when you serve up the apple.

Nutrition & Notes

Nutrition Information
Valeur nutritive
per 1 serving
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 158
Fat / Lipides 10 g
Saturated / saturés
+ Trans / trans
Cholesterol / Cholestérol
Sodium / Sodium 72 mg
Carbohydrates / Glucides 19 g
Fiber / Fibres 3 g
Sugars / Sucres
Protein Protéines 3 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
Contributor
Eric, from Richmond Hill, loves this recipe for it’s interesting textures.  The cool, crispy apple contrasts with the smooth and sticky almond butter.  The spices will remind you of Fall and the holidays.
Recipe courtesy of EatRight Ontario at www.eatrightontario.ca. 

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